And when you have the bag sitting in front of you, this can be a fairly common occurrence! They are the quintessential salty snack, and so it comes as no surprise chips are loaded up with salt. There is loads of evidence out there that supports the idea that a high sodium intake is associated with a higher risk of high blood pressure. But have you ever stopped and wondered exactly what happens to your body when you eat potato chips? I laughed when you walked in" - Jay Cutler, I was always looking at the finger pointing at, GIFs of Peace: https://imgur.com/a/oK3RAor, A bag got like 500 calories, 1 hour of HIIT and you burn atleast 500 calories. 5777 N Meeker Ave, Boise, ID 83713-1520 USA, http://www.nejm.org/doi/full/10.1056/Nejmoa1014296, Powerlifting Workouts - Training Journals, Post Your Pictures and Introduce Yourself, Accelerate fat loss utilizing blood sugar, Coul you guys check over this plan I've made for my Dad please (VERY DETAILED). There are studies that link this compound to cancer, so if you're eating potato chips every single day, you could be increasing your risk of developing cancer. /thread. Which I doubt. If you happen to enjoy eating potato chips every day, there's a good chance you just might start packing on the pounds. This is your body on a container of Ben & Jerry's. Eating a bag of chips a day for weight gain. I'm not a phucking performing seal, I'm not going to do tricks to get a mouthful of fish. Not a good chain reaction! A Kansas professor survived on a diet of twinkies and lost weight on it too, just to prove a similar point. So you can see why they are a seriously addicting snack. When you eat foods that are lacking in any real nutrition value, you're going to end up eating more, in general, as you'll get hungry quicker. By Tamara Abraham for MailOnline Updated: 12:33 EST, 23 June 2011 You've successfully reached the bottom of the bag, rather quickly. Especially if you happen to eat a bag every day? If you eat super salty snacks like potato chips regularly, over time, you're going to end up setting yourself up to develop hypertension. By the way im 15 years old im a girl im 5ft.9in i weight 140 and i cant eat nothing because i think im going to gain like 10 pounds if i eat one chip so is it true? Is eating McDonalds every day good for you? EatThis.com is part of the AllRecipes Food Group. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional. Plus, one Harvard study found that the participants who had potato chips as a part of their diet gained weight each year they were assessed. Instead, you'll want to munch on foods that leave you feeling fuller longer. And that's obviously not worth munching on a bag of greasy chips! Advice. Bodybuilding.com℠ and BodySpace® are trademarks of Bodybuilding.com. Hello, i have a question okay if i always eat healthy and a little bit, what happens if i only ate one small bag of chips? I devour a bag of lays family sized salty chips in a day or two and i have pretty good metabolism and i have a little weight to me. Be the first to receive exciting news, features, and special offers from Bodybuilding.com! Yes you can. The classic crispy snack is doing more harm that you may think... Get the best food tips and diet advice every day. They're crunchy, crispy, greasy, and oh so delicious. You're not getting much of anything from chips, as they are often fried. It's a truly beloved comfort food, and served alongside some dip, well, you just went ahead and elevated the beloved crisper. Still have questions? Plus, one Harvard study found that the participants who had potato chips as a part of their diet gained weight each year they were assessed. You would have to eat several bags of chips before you even gained a single pound. I'd like to gain some weight but I have a very hard time eating more. Join Yahoo Answers and get 100 points today. Well, there is actually a reason why and this all has to do with the "crunch" sound chips make. © 2020 Galvanized Media. Not much but just a little, And i dont work out much (5 pound ankle weights running, 10 pound weights curling, etc) So you will probabl be fine. only this time will i gain a lot of fat? See, researchers at Deakin University found that those who consume excess salt end up craving and eating more fatty foods overall. (And if you're looking for an easy way to get more healthy tips daily, be sure to sign up for our newsletter to get daily recipes and food news in your inbox!).
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